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These eight topics are the biggest problems I see overall with shooters. It is meant to point out some of the generic issues I have seen and fixed with most archery shooters. Maybe you have one of these problems, maybe not.
An experienced coach is the best way to identify which issues you need to correct. I have seen all kinds come to coaching and thousands of shooters that should get coaching.
This obsession with draw weight has to do with either a belief that speed is important or that they have too much testosterone. Whatever the reason, most archers are shooting a bow with too much draw weight.
Instead of shooting a bow that is comfortable for their shooting style, they are pulling extremely too much draw weight back.
To execute great shots, you need to have good form. Unlike other sports, the more relaxed, more comfortable your shooting form, the less muscles you use, the better you are going to shoot and the stronger and more consistent your form will be. An example of this would be our military trained snipers. Their heart rates and breathing are so slow and calm that they are squeezing the trigger between heart beats. They are not fighting an up-hill battle but relaxing to make a perfect squeeze on the trigger.
Make the whole process of shooting more pleasant with less effort. Your bow should be easy to pull back using a level bow arm just above your shoulder with a level draw arm. Your shoulders should be relaxed and down in a comfortable position that promotes your arm aligning to your shoulder socket. Not something that causes your shoulders to be stiff and sore. Typically, after a full day of coaching and probably shooting several hundred arrows through both an Olympic recurve and compound bow, my shoulders are neither sore nor tired.
After 30 years of shooting, I still have no shoulder issues. Without a doubt your bow needs to fit, and I mean like a glove. Their draw length is too long. Their peep height is too high or low. Their nock point is in the wrong place. That is even more important in hunting scenarios where you are using less than perfect form especially if you are hunting from a tree stand. For target archers, the fit of the bow is a major foundation point that creates the consistency needed to develop the form needed.
This same philosophy applies to recurve bows whether you are shooting traditional or Olympic recurve. I am often coaching students with recurve bows that are either too long or short for their draw length or their physical height. For recurve bows it is important that bow fits the body size and shape of the shooter. As well, bow sizes…axle to axle ATA for compound bows and overall length for recurve bows should be sized to fit the scenario that shooting will be done in.
Again, another issue of fitting the right bow size to the scenario. In addition, there is a balancing act for bow size to body size. This type of fine tuning takes time. You adjust the draw length a little. Shoot a dozen arrows, then make a little adjustment and then shoot another dozen arrows. This is time consuming process, but the results will be amazing if you put in the patience to get it exactly right.
This is not a one-time deal. This is an on-going process. Over time you will stretch, your shoulder placement and alignment will change which will necessitate you to readjust and further tweak the draw length. For recurve shooters it is building your bow with the proper overall length to fit your body size. There are exceptions to this…not necessarily good exceptions but exceptions, nonetheless. A number of traditional shooters like to hunter with shorter, older Bear bows. Because hunting scenarios is about only making that single shot, these shooting situations typically work out fine.
They are not designed to shoot multiple repeatable shots but making that one shot. The arrow is the most important thing when it comes to shooting. Remember in the end, the arrow is the item that hits the target…not the bow and not the release. These items help get the arrow there, but the arrow is doing all the work in the end.
Selecting and building the proper arrow for the shooting situation is paramount to any success. Now before we delve into this any deeper, I will honestly say when it comes to arrows there are more exceptions to what works than stars in the sky.
So, this section is more of a guidance. The shooter must remember the psychological portion here. If you believe you execute better shots shooting X ProTours at an indoor 5-spot round, then you are going to shoot them better. He has more than once shot perfect scores at Vegas shooting X ProTours. But also remember most of us are not Jesse Broadwater with his shooting skills.
With that out of the way, it is important to shoot the right arrow for the right situation. If you are like most shooters that shoot winter indoor leagues, hunt in the fall, shoot outdoor 3D in the warmer months and occasionally shoot either long range i.
In my opinion, you would need at least four different arrows to be successful at all four shooting situations. These are my suggestions. Like I said there are many arrow brands, types, sizes, etc. One thing that should be consider no matter what situation you are looking at is using an online program like Archers Advantage archersadvantageonline.
When it comes to compound bows there is a certain amount of sizing that is just simple math. You can tune those arrows to make them fly better, but they will never get the grouping you want no matter how hard you try. Except that and change. I am not going to get into spline tuning, nock tuning, etc.
For me some of this is important and some of this is simple voodoo in my opinion. These discussions are better for a few beers around a campfire. As well, Steve might love Goldtip Kinetic Platinum as the best arrow in the world and he only shoots spine arrows with Bohning fletching and gr points. It does not mean they are the right arrow for you. My general bow setup for these comparisons is a Hoyt ProForce.
Draw weight — 54 and draw length of A reminder these are my selections and there are hundreds of other combinations and reasons to make a certain selection of arrows.
Winter Indoor Leagues: Easton X23, , trimmed to USA Archery limits you 23 diameter shafts. They group well, better than 27 diameter arrows in my opinion. All-in-all this gives me an arrow weighing gr which means I get fps speeds out of the bow. I also shoot smaller vanes and not feathers so that there is minimal correction to the arrow by the vanes. This combination gives me an arrow in the gr range that gives me a good combination of speed vs weight to make a great shoot that will get the job done.
Air Vanes are not too long to offer any crosswind issues under 40 yards and Airstrike at. When it comes to hunting, you need to find a balance in equipment selection as well as much forgiveness as possible. I like the 23 diameter arrows for 3D because typically you are never shooting further than 45 yards. They group well. All-in-all this gives me an arrow weighing gr which means I get fast speeds out of the bow. This fast speed helps to cover up any yardage judging errors on my part.
In addition, over the last few years I have been operating under the premise that the quicker the arrow clears the bow, the less chance I have of messing up the shot. I also shoot small vanes so that there is minimal correction to the arrow by the vanes and lower crosswind drift. These arrows group exceptionally well at up to 60 yards. At a fraction of the price they fly almost as well as my Easton X10 ProTours. The small vanes and small shafts limit crosswind drift which is great when shooting 50 yards or more.
The resulting arrow weights about grains which gives me good speed but also solid flight. This arrow comes together at grains which is very light but works great for the — yard shots that you shoot at TAC.
Luckily TAC is just a fun shoot so misses or bad shots are just something you and your buddies just laugh about. Ultimately, the point is that you need to select and build arrows for the job at hand.
Select the right arrow for the type of shooting you do. This section has to do with mechanical releases on compound bows. Recurve shooters using gloves, tabs or bare fingers have already selected the method that gives them their best release with a particular bow.
Mechanical releases for compounds come in one of several different flavors…thumb or trigger release, hinge release, true back tension release and wrist caliper release. A little background from my perspective…the right release for your kind of shooting makes all the difference. Some releases are used for the wrong reasons. Others used the wrong way. It is important to use every release the right way to get the best from that release and your shot sequence.